Product Description

MANDELBAUM | SEINFELD PARODY T-SHIRT
Happy Chicken Fitness Cult Design

According to Izzy Mandelbaum, you should perform your reps up to a moment of muscular fatigue. This means that the muscle is not capable of performing one more rep. It also ensures that the fibers responsible for moving that muscle have all been engaged.

Seated chest press (10 reps x 4 sets) Close grip triceps push-ups (10 reps x 4 sets) Dumbbell bicep curls (10 reps x 4 sets) Seated rows (10 reps x 4 sets) Wide grip lat pulldown (10 reps x 4 sets).

Rinse. Repeat.

– 100% soft combed cotton tee (160gsm).
– Brand fitted, individually styled.
– Enzyme washed, for a super-soft finish.
– Durable, long-lasting professional print.
– Made in South Africa – proudly.